What is post-training?

Definition

Post-training begins with a base model and applies methods such as supervised fine-tuning, preference optimization, reinforcement learning, or knowledge distillation. It can teach stronger task behavior without repeating the full cost of training the model from the beginning.

The process can create specialist checkpoints and then combine their strengths into a more general release. Results depend on training data, objectives, evaluation coverage, and whether gains in one area reduce useful behavior elsewhere.

ELI5

Post-training is the additional teaching an AI model receives after its broad initial training. It focuses the model on desired tasks, styles, safety behavior, or quality improvements.

For example, developers can train separate versions for mathematics, coding, and agent tasks, then use their outputs to improve one combined model. Careful testing checks that the improvement did not create new weaknesses.

How is post-training different from pretraining?

Pretraining learns broad patterns from large datasets, while post-training adapts that base model toward selected tasks and behavior.

What methods are used in post-training?

Methods include supervised fine-tuning, preference optimization, reinforcement learning, distillation, and task-specific adaptation.

  1. A flat attention-blue AI chip and a white terminal cursor sit beside the headline Agentic Coding Comeback on a pure black background.
  2. Károly Zsolnai-Fehér beside the words Post-Training Changed Everything
  3. Raymond Feng in a blue top beside the blue and white headline Agents Learn on the Job on black.
  4. Mahesh Sathiamoorthy in a blue top gestures beside the blue and white headline Post-Training Starts With Data on black.
  5. Varun Singh in a blue top beside the blue and white headline Rebuilding the Base Model on black.
  6. The words Open Weights Move Faster beside an abstract specialist-model distillation
  7. Jacob Effron and Yash Patil beside the blue and white headline Train For Your Evals on black.
  8. Wes Roth in a blue top at left beside the blue and white headline GPT-5.6 EARLY PROMISE on a black background.
  9. Nathaniel Whittemore in a blue top on the right beside the blue and white headline IF OPEN WEIGHTS CLOSE against black.
  10. Charlie O’Neill, Theo Jaffee, Sophia Dew beside the blue and white headline “OPEN MODELS - POST-TRAINING” on a black background.
Definition card for post-training: What is post-training?

Post-training adapts a pretrained AI model to improve its behavior, capabilities, or alignment after the main training stage.